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Rebalanced

Mar 29, 2024

We address these questions and more in this episode:

  1. Are we risking long-term health by overusing painkillers for chronic back pain?

  2. How can we prioritize holistic pain management over quick fixes for chronic back pain?

  3. What steps can individuals take to break free from painkiller dependence while...


Mar 20, 2024

Click the link below to join our Back Pain Back To Exercise Group ---> BPBTE

Are you focusing short-term when it comes to back issues?

Do you feel you keep reinjuring your back every couple of months?

Too many of us are focusing on the wrong things when it comes to chronic recurring back pain. This episode of the...


Mar 10, 2024

In this episode, I was delighted to welcome on my father to talk about his experience overcoming chronic Lyme disease, after struggling with it for over 3 years.

We speak on the diagnosis, treatment and alternative therapies tried. We also speak on the protocol he used in the hope that anyone dealing with this issue...


Mar 4, 2024

Do you have the correct diagnosis for your recurring back pain? If you've been giving the diagnosis before that it is posture related, your glutes/core is weak, your muscles are overactive or your disks are the problem, you've most likely been misled.

Chronic back pain is rarely a biomechanical issue. Instead it's at a...