Oct 31, 2022
In this episode of the podcast we turn our focus to the effect the psychological on the physical body. What goes on in our head has a huge effect on the feelings we experience, physical or otherwise.
Often people struggling with consistent recurring injuries become less aware of the psychological and more of how their...
Oct 24, 2022
In this episode of the podcast we look at how an external/physical focus on the body can help to change our internal/psychological environment. We also discuss when it's important to have an external focus during rehab and how this can translate over to better outcomes & faster recovery in many situations.
We speak on...
#107 - Using A Physical Focus To Change The Psychological Environment in Rehab & Life.
Oct 24, 2022
In this episode of the podcast we look at how an external/physical focus on the body can help to change our internal/psychological environment. We also discuss when it's important to have an external focus during rehab and how this can translate over to better outcomes & faster recovery in many situations.
We speak on...
Oct 16, 2022
In part two of podcast we discuss a time when my perspective on life, health & relationships was altered.
On entering my Masters degree I was faced with completing an unfinishable exam that tested emotional intelligence, cognitive processing, reasoning & scientific knowledge.
While studying for this exam one professor...
Oct 11, 2022
In this episode of the podcast we discuss a time when my perspective on life, health & relationships was altered.
On entering my Masters degree I was faced with completing an unfinishable exam that tested emotional intelligence, cognitive processing, reasoning & scientific knowledge.
While studying for this exam one...