#128 - Why I Moved To Argentina & My Experience So Far
Mar 26, 2023
We take a different turn with this episode of the podcast and instead look at why I decided to move to Argentina as well as what I have thought of the place so far.
One of the main subjects we go into here is the idea of challenge and getting out of your comfort zone as well as what can be gained from it.
We also speak...
Mar 26, 2023
We take a different turn with this episode of the podcast and instead look at why I decided to move to Argentina as well as what I have thought of the place so far.
One of the main subjects we go into here is the idea of challenge and getting out of your comfort zone as well as what can be gained from it.
We also speak...
Mar 20, 2023
In this episode of the podcast, we were delighted to welcome on Ex UFC fighter, Brazilian Jiu-Jitsu Black Belt and independent councilor Paddy "The Hooligan" Holohan.
Paddy discusses the importance of environment and the role it played in his journey to becoming a top athlete. He explains how training with John...
Mar 13, 2023
** Free Worksheet Below**
In this episode, we'll uncover the patterns and cycles that often accompany chronic pain, as well as the habits and beliefs that must be broken to achieve success.
We speak on limiting beliefs, building resilience, principles of rehab, and how to structure goals. We'll explore the pitfalls...
#125 - Back Pain: 4 Unique Ways To Alleviate a Flare-up
Mar 5, 2023
In this episode of the podcast, we discuss recurring back pain and managing flare-ups. Recurring & persistent back pain is something we deal with on a weekly basis, with so much of the same information coming out on it, we thought it would be best to give you a different perspective on how to alleviate it.
We explore...