Sep 26, 2022
In this episode of the podcast I was delighted to welcome on Niall O'Connor. Niall is a sports scientist, personal trainer & elite handballer who has competed at a national & inter-national level in handball, previously winning a doubles world championship.
We discuss physical & mental preparation for elite...
Sep 11, 2022
In this episode of the podcast I was delighted to welcome on Máirtín Óg McDonagh (@MindOverMountains). Máirtín is currently working as a life coach in the west of Ireland.
Máirtín speaks on the effect of having a successful business that crashed during the financial crisis of 2008, how this affected his own...
Sep 4, 2022
In this episode of the podcast I was delighted to welcome on Shane Rice (@CoachShaneRice) to discuss all things GAA, tactics & training an inter-county team.
Shane has a wealth of experience working in the GAA and showcases it here.
We chat about the importance of having a system, structuring a training session and...